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Carbs in Fig Food Co Yucatan Black Bean Soup Lightly Salted
Fig Food Co Yucatan Black Bean Soup Lightly Salted (1 cup) contains 30g total carbs, 24g net carbs, 2.5g fat, 8g protein, and 170 calories.
Net Carbs
24 g
Fiber
6 g
Total Carbs
30 g
Protein
8 g
Fats
2.5 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
24 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
8 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
340 mg
Vitamin A
225 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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