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Carbs in Fig Food Co Lighty Salted Mexican Bean & Rice Soup
Fig Food Co Lighty Salted Mexican Bean & Rice Soup (1 cup) contains 25g total carbs, 20g net carbs, 3.5g fat, 7g protein, and 160 calories.
Net Carbs
20 g
Fiber
5 g
Total Carbs
25 g
Protein
7 g
Fats
3.5 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
160 kCal
Total Carbs
25 g
Net Carbs
20 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
230 mg
Vitamin A
525 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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