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Cheesy Quik Taters

Carbs in Schwan's Cheesy Quik Taters

Schwan's Cheesy Quik Taters (1 serving) contains 21g total carbs, 19g net carbs, 12g fat, 6g protein, and 220 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    6 g

  • Fats

    12 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12 g

    • Monounsat. Fat

      5.5 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Potassium

    150 mg

  • Sodium

    500 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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