#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Schwan's Appetizers Appetizers Cheesy Quik Taters Potato Rounds
Schwan's Appetizers Appetizers Cheesy Quik Taters Potato Rounds (5 pieces) contains 21g total carbs, 19g net carbs, 12g fat, 6g protein, and 220 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
6 g
Fats
12 g
220 cals
Nutritional Facts
- Serving Size: 5 pieces
- Serving Weight: 84g
Nutrient
Value
Calories
220 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
12 g
Monounsat. Fat
5.5 g
Polyunsat. Fat
4 g
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.4 mg
Potassium
150 mg
Sodium
500 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- Appetizers Cheesy Quik Taters Potato Rounds
- Appetizers Quik Taters Potato Rounds
- Cheesy Quik Taters Potato Rounds
- Tater Rounds Shredded Potatoes
- Tater Rounds Frozen Potatoes
- Cheesy Quik Taters
- Cheesy Potato Egg And Bacon
- Appetizers Blta Potato Skins
- Beef Tenderloin And Burst Balsamic Tomatoes With Cheesy Potato Rounds Roasted Brussels Sprouts
- Appetizers Cheesy Bacon Potato Skins