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Turkey Sausage Egg White Cheddar Muffin

Carbs in Fresh To You Turkey Sausage Egg White Cheddar Muffin

Fresh To You Turkey Sausage Egg White Cheddar Muffin (1 serving) contains 30g total carbs, 30g net carbs, 10g fat, 19g protein, and 290 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    19 g

  • Fats

    10 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 155g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    384 mg

  • Iron

    3 mg

  • Potassium

    59 mg

  • Sodium

    850 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg