#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Innkeeper's 8 Grain Bread
Innkeeper's 8 Grain Bread (1 slice) contains 28g total carbs, 26g net carbs, 2g fat, 5g protein, and 140 calories.
Net Carbs
26 g
Fiber
2 g
Total Carbs
28 g
Protein
5 g
Fats
2 g
140 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 54g
Nutrient
Value
Calories
140 kCal
Total Carbs
28 g
Net Carbs
26 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Magnesium
40 mg
Phosphorus
40 mg
Sodium
220 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
