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Organic High Fiber Coconut Flour

Carbs in Bob's Red Mill Organic High Fiber Coconut Flour

Bob's Red Mill Organic High Fiber Coconut Flour (2 tbsp) contains 8g total carbs, 3g net carbs, 2g fat, 2g protein, and 60 calories.

Net Carbs

3 g
Fiber

5 g
Total Carbs

8 g
Protein

2 g
Fats

2 g

60 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 14g

Nutrient

Value

Calories

60 kCal
Total Carbs

8 g
- Net Carbs
  
  3 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg