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Carbs in Energy Kitchen Sides Mashed Sweet Potatoes Platter
Energy Kitchen Sides Mashed Sweet Potatoes Platter (1 platter) contains 30g total carbs, 26g net carbs, 1g fat, 2g protein, and 145 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
2 g
Fats
1 g
145 cals
Nutritional Facts
- Serving Size: 1 platter
- Serving Weight: 0g
Nutrient
Value
Calories
145 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
167 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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