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Sides Mashed Sweet Potatoes

Carbs in Energy Kitchen Sides Mashed Sweet Potatoes

Energy Kitchen Sides Mashed Sweet Potatoes (1 a la carte) contains 48g total carbs, 41g net carbs, 2g fat, 4g protein, and 233 calories.

Net Carbs

41 g
Fiber

7 g
Total Carbs

48 g
Protein

4 g
Fats

2 g

233 cals

Quantity

Serving Size

Serving Size: 1 a la carte
Serving Weight: 0g

Nutrient

Value

Calories

233 kCal
Total Carbs

48 g
- Net Carbs
  
  41 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

268 mg
Vitamin A

0 mcg
Vitamin D

0 mcg