#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Coconut Pumpkin Soup](/_nuxt/img/403a51c.png)
Carbs in Hart & Soul Coconut Pumpkin Soup
Hart & Soul Coconut Pumpkin Soup (1 serving) contains 9.6g total carbs, 8.4g net carbs, 12g fat, 2.2g protein, and 157 calories.
Net Carbs
8.4 g
Fiber
1.2 g
Total Carbs
9.6 g
Protein
2.2 g
Fats
12 g
157 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 200g
Nutrient
Value
Calories
156.6 kCal
Total Carbs
9.6 g
Net Carbs
8.4 g
Fiber
1.2 g
Starch
-
Sugar
2.8 g
Sugar Alcohols
-
Protein
2.2 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
338 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Carrot Pumpkin & Coconut Cream Soup
- Pumpkin Red Lentil & Coconut Soup
- Thai Pumpkin & Coconut Soup
- Pumpkin Coconut Vegan & Gluten-free Soup
- More Than Muffins Pumpkin & Coconut Soup With Grissini
- Plant Proteinz Creamy Coconut Pumpkin & Chickpea Soup
- Gourmet Soups Pumpkin Coconut & Fresh Thyme
- Thai Pumpkin & Coconut Soup Sensations
- Vegan Soups Creamy Pumpkin Mushroom & Coconut
- Plant Proteinz Thai Style Pumpkin Soup With Chickpeas Coconut & Lime