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Super Grains Coconut

Carbs in Tilda Super Grains Coconut

Tilda Super Grains Coconut (1 serving) contains 25.6g total carbs, 23g net carbs, 6.8g fat, 4g protein, and 174 calories.

  • Net Carbs

    23 g

  • Fiber

    2.6 g

  • Total Carbs

    25.6 g

  • Protein

    4 g

  • Fats

    6.8 g

174 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    174 kCal

  • Total Carbs

    25.6 g

    • Net Carbs

      23 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg