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Wholegrain Rice & Freekeh

Carbs in Sainsbury's Wholegrain Rice & Freekeh

Sainsbury's Wholegrain Rice & Freekeh (0.5 pack) contains 41.5g total carbs, 37g net carbs, 3.3g fat, 5.5g protein, and 206 calories.

  • Net Carbs

    37 g

  • Fiber

    4.5 g

  • Total Carbs

    41.5 g

  • Protein

    5.5 g

  • Fats

    3.3 g

206 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    206 kCal

  • Total Carbs

    41.5 g

    • Net Carbs

      37 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg