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Yogurt Nut Mix

Carbs in Snak Club Yogurt Nut Mix

Snak Club Yogurt Nut Mix (0.25 cup) contains 18g total carbs, 17g net carbs, 6g fat, 3g protein, and 125 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    6 g

125 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    125 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    14 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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