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Air Dried Sweet Corn

Carbs in North Bay Air Dried Sweet Corn

North Bay Air Dried Sweet Corn (0.25 cup) contains 23g total carbs, 22g net carbs, 2g fat, 4g protein, and 104 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    4 g

  • Fats

    2 g

104 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    104 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    18 mg

  • Vitamin A

    105 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    0 mcg

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