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Carbs in John Cope's Dried Sweet Corn
John Cope's Dried Sweet Corn (0.25 cup) contains 21g total carbs, 20g net carbs, 1.5g fat, 3g protein, and 110 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
3 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
110 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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