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Nutri-grain Cereal

Carbs in Kellogg's Nutri-grain Cereal

Kellogg's Nutri-grain Cereal (1 cup) contains 21g total carbs, 20.2g net carbs, 0.2g fat, 6.6g protein, and 115 calories.

  • Net Carbs

    20.2 g

  • Fiber

    0.8 g

  • Total Carbs

    21 g

  • Protein

    6.6 g

  • Fats

    0.2 g

115 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    114.7 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20.2 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      9.6 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Sodium

    144 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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