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Nutri-grain Ky Hurst Cereal With 0.5 Cup Skim Milk

Carbs in Kellogg's Nutri-grain Ky Hurst Cereal With 0.5 Cup Skim Milk

Kellogg's Nutri-grain Ky Hurst Cereal With 0.5 Cup Skim Milk (1 cup) contains 27g total carbs, 26.2g net carbs, 0.3g fat, 11g protein, and 160 calories.

  • Net Carbs

    26.2 g

  • Fiber

    0.8 g

  • Total Carbs

    27 g

  • Protein

    11 g

  • Fats

    0.3 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160.1 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26.2 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    239 mg

  • Iron

    3.1 mg

  • Sodium

    224 mg

  • Folate

    56 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin C

    11 mg

  • Vitamin D

    0 mcg