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Carbs in Pams Fruit & Fibre Bran & Sultana
Pams Fruit & Fibre Bran & Sultana (1 serving) contains 19g total carbs, 14.3g net carbs, 0.5g fat, 3g protein, and 102 calories.
Net Carbs
14.3 g
Fiber
4.7 g
Total Carbs
19 g
Protein
3 g
Fats
0.5 g
102 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
101.8 kCal
Total Carbs
19 g
Net Carbs
14.3 g
Fiber
4.7 g
Starch
-
Sugar
7.9 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
74 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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