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Carbs in Jim N Nick's Salad 3 Cup Comp Ham
Jim N Nick's Salad 3 Cup Comp Ham (1 serving) contains 13g total carbs, 9g net carbs, 34g fat, 30g protein, and 476 calories.
Net Carbs
9 g
Fiber
4 g
Total Carbs
13 g
Protein
30 g
Fats
34 g
476 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
476 kCal
Total Carbs
13 g
Net Carbs
9 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
30 g
Fat
34 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
108 mg
Glycemic Load
-
Supplemental
Value
Calcium
177 mg
Iron
3 mg
Sodium
369 mg
Vitamin A
2732.7 mcg
Vitamin C
13 mg
Vitamin D
0 mcg
