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Carbs in Jim N Nick's Salad 4 Cup Comp Ham
Jim N Nick's Salad 4 Cup Comp Ham (1 serving) contains 17g total carbs, 12g net carbs, 43g fat, 37g protein, and 609 calories.
Net Carbs
12 g
Fiber
5 g
Total Carbs
17 g
Protein
37 g
Fats
43 g
609 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
609 kCal
Total Carbs
17 g
Net Carbs
12 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
37 g
Fat
43 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
137 mg
Glycemic Load
-
Supplemental
Value
Calcium
235 mg
Iron
4 mg
Sodium
486 mg
Vitamin A
3643.5 mcg
Vitamin C
17 mg
Vitamin D
0 mcg
