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Carbs in Eat Up Beat Tex Mex Quinoa
Eat Up Beat Tex Mex Quinoa (1 serving) contains 33g total carbs, 26.9g net carbs, 4.1g fat, 25g protein, and 283 calories.
Net Carbs
26.9 g
Fiber
6.1 g
Total Carbs
33 g
Protein
25 g
Fats
4.1 g
283 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 220g
Nutrient
Value
Calories
283 kCal
Total Carbs
33 g
Net Carbs
26.9 g
Fiber
6.1 g
Starch
-
Sugar
6.9 g
Sugar Alcohols
-
Protein
25 g
Fat
4.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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