Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tex Mex Quinoa

Carbs in Mother Grain Tex Mex Quinoa

Mother Grain Tex Mex Quinoa (1 serving) contains 26.8g total carbs, 20g net carbs, 7.4g fat, 6.8g protein, and 187 calories.

  • Net Carbs

    20 g

  • Fiber

    6.8 g

  • Total Carbs

    26.8 g

  • Protein

    6.8 g

  • Fats

    7.4 g

187 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    187 kCal

  • Total Carbs

    26.8 g

    • Net Carbs

      20 g

    • Fiber

      6.8 g

    • Starch

      -

    • Sugar

      4.8 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    7.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods