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Carbs in Jyoti Mung Dal
Jyoti Mung Dal (0.5 cup) contains 16g total carbs, 14g net carbs, 5g fat, 6g protein, and 130 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
6 g
Fats
5 g
130 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 114g
Nutrient
Value
Calories
130 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Potassium
330 mg
Sodium
380 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
