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Spinach Wheatberry Salad Kit

Carbs in Ready Pac Foods Spinach Wheatberry Salad Kit

Ready Pac Foods Spinach Wheatberry Salad Kit (2 cups) contains 16g total carbs, 13g net carbs, 12g fat, 6g protein, and 170 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

6 g
Fats

12 g

170 cals

Quantity

Serving Size

Serving Size: 2 cups
Serving Weight: 100g

Nutrient

Value

Calories

170 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Sodium

200 mg
Vitamin A

1350 mcg
Vitamin C

15 mg
Vitamin D

0 mcg
Vitamin K

216 mcg