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Spinach Wheatberry Salad Kit With 6 G Protein

Carbs in Ready Pac Foods Spinach Wheatberry Salad Kit With 6 G Protein

Ready Pac Foods Spinach Wheatberry Salad Kit With 6 G Protein (2 cups) contains 16g total carbs, 13g net carbs, 12g fat, 6g protein, and 170 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

6 g
Fats

12 g

170 cals

Quantity

Serving Size

Serving Size: 2 cups
Serving Weight: 100g

Nutrient

Value

Calories

170 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Sodium

200 mg
Vitamin A

1350 mcg
Vitamin C

15 mg
Vitamin D

0 mcg
Vitamin K

216 mcg