#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Irish Soda Farls

Carbs in M&s Irish Soda Farls

M&s Irish Soda Farls (1 serving) contains 44.5g total carbs, 42g net carbs, 4.6g fat, 7.2g protein, and 247 calories.

  • Net Carbs

    42 g

  • Fiber

    2.5 g

  • Total Carbs

    44.5 g

  • Protein

    7.2 g

  • Fats

    4.6 g

247 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    246.7 kCal

  • Total Carbs

    44.5 g

    • Net Carbs

      42 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      4.1 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg