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Mediterranean Feta Salad

Carbs in Lifestyle Foods Mediterranean Feta Salad

Lifestyle Foods Mediterranean Feta Salad (1 package) contains 19g total carbs, 16g net carbs, 10g fat, 7g protein, and 190 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    7 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    510 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg