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Gold Medal Complete Buttermilk Pancake Mix

Carbs in General Mills Gold Medal Complete Buttermilk Pancake Mix

General Mills Gold Medal Complete Buttermilk Pancake Mix (2 pancakes) contains 37g total carbs, 36g net carbs, 4g fat, 5g protein, and 200 calories.

  • Net Carbs

    36 g

  • Fiber

    1 g

  • Total Carbs

    37 g

  • Protein

    5 g

  • Fats

    4 g

200 cals

Nutritional Facts

  • Serving Size: 2 pancakes
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    37 g

    • Net Carbs

      36 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2 mg

  • Potassium

    200 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg