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Carbs in St Methode Multi-cereal Bread
St Methode Multi-cereal Bread (2 slices) contains 23g total carbs, 19g net carbs, 2g fat, 7g protein, and 140 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
7 g
Fats
2 g
140 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 56g
Nutrient
Value
Calories
140 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Magnesium
60 mg
Phosphorus
150 mg
Potassium
75 mg
Sodium
140 mg
Zinc
1.5 mg
Selenium
28 mcg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0 mg
Vitamin C
6 mg
Vitamin D
0.6 mcg
