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Multi-cereal Bread

Carbs in Les Grains St-methode Multi-cereal Bread

Les Grains St-methode Multi-cereal Bread (2 slices) contains 23g total carbs, 18g net carbs, 2.5g fat, 8g protein, and 140 calories.

Net Carbs

18 g
Fiber

5 g
Total Carbs

23 g
Protein

8 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 53g

Nutrient

Value

Calories

140 kCal
Total Carbs

23 g
- Net Carbs
  
  18 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

125 mg
Sodium

140 mg
Zinc

1.5 mg
Selenium

21 mcg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin C

6 mg
Vitamin D

0 mcg