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Mild Saag Paneer With Spiced Basmati Rice

Carbs in Heb Mild Saag Paneer With Spiced Basmati Rice

Heb Mild Saag Paneer With Spiced Basmati Rice (1 serving) contains 38g total carbs, 33g net carbs, 15g fat, 13g protein, and 340 calories.

  • Net Carbs

    33 g

  • Fiber

    5 g

  • Total Carbs

    38 g

  • Protein

    13 g

  • Fats

    15 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 350g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    38 g

    • Net Carbs

      33 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    340 mg

  • Iron

    4 mg

  • Potassium

    280 mg

  • Sodium

    610 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg