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Palak Paneer Spinach And Paneer Cheese With Mild Spices Over A Bed Of Basmati Rice

Carbs in Lidl Palak Paneer Spinach And Paneer Cheese With Mild Spices Over A Bed Of Basmati Rice

Lidl Palak Paneer Spinach And Paneer Cheese With Mild Spices Over A Bed Of Basmati Rice (1 serving) contains 42g total carbs, 39g net carbs, 16g fat, 12g protein, and 360 calories.

  • Net Carbs

    39 g

  • Fiber

    3 g

  • Total Carbs

    42 g

  • Protein

    12 g

  • Fats

    16 g

360 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    42 g

    • Net Carbs

      39 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    16 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      6 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    440 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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