#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Popped Chipotle Cheddar Rice Snacks

Carbs in Quaker Popped Chipotle Cheddar Rice Snacks

Quaker Popped Chipotle Cheddar Rice Snacks (17 crackers) contains 21g total carbs, 20g net carbs, 4.5g fat, 2g protein, and 130 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

2 g
Fats

4.5 g

130 cals

Quantity

Serving Size

Serving Size: 17 crackers
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4.5 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg