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Apple Cinnamon Sugar Free Instant Oatmeal

Carbs in Heb Apple Cinnamon Sugar Free Instant Oatmeal

Heb Apple Cinnamon Sugar Free Instant Oatmeal (1 packet) contains 18g total carbs, 15g net carbs, 2g fat, 4g protein, and 100 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    4 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Sodium

    140 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg