#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Low Fat Whole Grain Fiber Whole Wheat Bread

Carbs in Trader Joe's Low Fat Whole Grain Fiber Whole Wheat Bread

Trader Joe's Low Fat Whole Grain Fiber Whole Wheat Bread (1 slice) contains 21g total carbs, 16g net carbs, 1.5g fat, 3g protein, and 90 calories.

Net Carbs

16 g
Fiber

5 g
Total Carbs

21 g
Protein

3 g
Fats

1.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 43g

Nutrient

Value

Calories

90 kCal
Total Carbs

21 g
- Net Carbs
  
  16 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg