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Ontbijt Crackers Spelt Volkoren

Carbs in Bolletje Ontbijt Crackers Spelt Volkoren

Bolletje Ontbijt Crackers Spelt Volkoren (1 craker) contains 10g total carbs, 6.8g net carbs, 3g fat, 3g protein, and 87 calories.

  • Net Carbs

    6.8 g

  • Fiber

    3.2 g

  • Total Carbs

    10 g

  • Protein

    3 g

  • Fats

    3 g

87 cals

Nutritional Facts

  • Serving Size: 1 craker
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    87 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    680 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg