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Parmesan Garlic Brown Rice With White Beans

Carbs in Zatarain's Parmesan Garlic Brown Rice With White Beans

Zatarain's Parmesan Garlic Brown Rice With White Beans (1 cup) contains 53g total carbs, 42g net carbs, 6g fat, 9g protein, and 300 calories.

Net Carbs

42 g
Fiber

11 g
Total Carbs

53 g
Protein

9 g
Fats

6 g

300 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

300 kCal
Total Carbs

53 g
- Net Carbs
  
  42 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

180 mg
Iron

2 mg
Potassium

470 mg
Sodium

590 mg
Vitamin A

0 mcg
Vitamin D

0 mcg