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Organic Baby Kale

Carbs in Classic Salads Organic Baby Kale

Classic Salads Organic Baby Kale (1 cup) contains 7g total carbs, 6g net carbs, 0g fat, 2g protein, and 35 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    2 g

  • Fats

    0 g

35 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    30 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    78 mg

  • Vitamin D

    0 mcg