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Whole Milk Cottage Cheese

Carbs in Good Culture Whole Milk Cottage Cheese

Good Culture Whole Milk Cottage Cheese (0.5 cup) contains 4g total carbs, 4g net carbs, 5g fat, 14g protein, and 110 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    14 g

  • Fats

    5 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    49 mg

  • Iron

    0.1 mg

  • Potassium

    50 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg

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