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Spinach & Asiago With Cream Cheese

Carbs in Bagel-fuls Spinach & Asiago With Cream Cheese

Bagel-fuls Spinach & Asiago With Cream Cheese (1 bagelful) contains 30g total carbs, 27g net carbs, 3.5g fat, 6g protein, and 170 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    6 g

  • Fats

    3.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 bagelful
  • Serving Weight: 69g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    210 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg