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Spinach & Cream Cheese Pastry With Feta Spanakopita

Carbs in Member's Mark Spinach & Cream Cheese Pastry With Feta Spanakopita

Member's Mark Spinach & Cream Cheese Pastry With Feta Spanakopita (3 pieces) contains 23g total carbs, 22g net carbs, 14g fat, 5g protein, and 240 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

5 g
Fats

14 g

240 cals

Quantity

Serving Size

Serving Size: 3 pieces
Serving Weight: 86g

Nutrient

Value

Calories

240 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1.5 mg
Potassium

100 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0.4 mcg