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Tempeh Quinoa & Sesame

Carbs in Noble Bean Tempeh Quinoa & Sesame

Noble Bean Tempeh Quinoa & Sesame (1 serving) contains 15g total carbs, 6g net carbs, 9g fat, 17g protein, and 210 calories.

  • Net Carbs

    6 g

  • Fiber

    9 g

  • Total Carbs

    15 g

  • Protein

    17 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    15 g

    • Net Carbs

      6 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    7.2 mg

  • Magnesium

    140 mg

  • Phosphorus

    250 mg

  • Potassium

    380 mg

  • Sodium

    30 mg

  • Zinc

    2.3 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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