#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wheat Free Quinoa Cracker Black Sesame

Carbs in Spiral Foods Wheat Free Quinoa Cracker Black Sesame

Spiral Foods Wheat Free Quinoa Cracker Black Sesame (1 cracker) contains 3.6g total carbs, 3.6g net carbs, 1g fat, 0.5g protein, and 21 calories.

Net Carbs

3.6 g
Fiber

0 g
Total Carbs

3.6 g
Protein

0.5 g
Fats

1 g

21 cals

Quantity

Serving Size

Serving Size: 1 cracker
Serving Weight: 6g

Nutrient

Value

Calories

21 kCal
Total Carbs

3.6 g
- Net Carbs
  
  3.6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

0.5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

19 mg
Vitamin A

0 mcg
Vitamin D

0 mcg