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Tuscan Bean Salad

Carbs in Duso's Tuscan Bean Salad

Duso's Tuscan Bean Salad (0.5 cup) contains 16g total carbs, 11g net carbs, 2.5g fat, 4g protein, and 100 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    4 g

  • Fats

    2.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    170 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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