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Five Spice Chili Tofu Salad

Carbs in Jenny's Five Spice Chili Tofu Salad

Jenny's Five Spice Chili Tofu Salad (0.5 cup) contains 4g total carbs, 2g net carbs, 14g fat, 10g protein, and 218 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    10 g

  • Fats

    14 g

218 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    218 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    14 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      7.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.4 mg

  • Sodium

    7000 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    19.2 mg

  • Vitamin D

    0 mcg

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