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Zesty Five Spice Tofu

Carbs in Tofu Yu Zesty Five Spice Tofu

Tofu Yu Zesty Five Spice Tofu (1 container) contains 17g total carbs, 11g net carbs, 23g fat, 56g protein, and 510 calories.

  • Net Carbs

    11 g

  • Fiber

    6 g

  • Total Carbs

    17 g

  • Protein

    56 g

  • Fats

    23 g

510 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 277g

Nutrient

Value

  • Calories

    510 kCal

  • Total Carbs

    17 g

    • Net Carbs

      11 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    56 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    5.4 mg

  • Sodium

    530 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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