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Wild Caught New Zealand Dory Wholemeal Crumb

Carbs in Sealord Wild Caught New Zealand Dory Wholemeal Crumb

Sealord Wild Caught New Zealand Dory Wholemeal Crumb (1 fillet) contains 22.2g total carbs, 20g net carbs, 11g fat, 8.7g protein, and 214 calories.

Net Carbs

20 g
Fiber

2.2 g
Total Carbs

22.2 g
Protein

8.7 g
Fats

11 g

214 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 115g

Nutrient

Value

Calories

214.2 kCal
Total Carbs

22.2 g
- Net Carbs
  
  20 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

8.7 g
Fat

11 g
- Monounsat. Fat
  
  8.8 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg