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Wild Caught New Zealand Wholemeal Crumb Hoki

Carbs in Sealord Wild Caught New Zealand Wholemeal Crumb Hoki

Sealord Wild Caught New Zealand Wholemeal Crumb Hoki (1 fillet) contains 18g total carbs, 18g net carbs, 11g fat, 22g protein, and 262 calories.

Net Carbs

18 g
Fiber

0 g
Total Carbs

18 g
Protein

22 g
Fats

11 g

262 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 150g

Nutrient

Value

Calories

261.7 kCal
Total Carbs

18 g
- Net Carbs
  
  18 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3.6 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

11 g
- Monounsat. Fat
  
  8.3 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg