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Mediterianean Style Chicken

Carbs in South Beach Diet Mediterianean Style Chicken

South Beach Diet Mediterianean Style Chicken (1 package) contains 6g total carbs, 4g net carbs, 13g fat, 23g protein, and 230 calories.

Net Carbs

4 g
Fiber

2 g
Total Carbs

6 g
Protein

23 g
Fats

13 g

230 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 213g

Nutrient

Value

Calories

230 kCal
Total Carbs

6 g
- Net Carbs
  
  4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

590 mg
Vitamin A

150 mcg
Vitamin C

9 mg
Vitamin D

0 mcg