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Gluten Wheat Yeast Dairy Egg Soy And Nut Gree Flax Crackers

Carbs in Ener G Gluten Wheat Yeast Dairy Egg Soy And Nut Gree Flax Crackers

Ener G Gluten Wheat Yeast Dairy Egg Soy And Nut Gree Flax Crackers (10 crackers) contains 11g total carbs, 8g net carbs, 4.5g fat, 2g protein, and 90 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

2 g
Fats

4.5 g

90 cals

Quantity

Serving Size

Serving Size: 10 crackers
Serving Weight: 30g

Nutrient

Value

Calories

90 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

140 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vitamin D

0 mcg